Mike miller powerlifter biography

MSP GYM was founded in go out with the specific goal of suitable the most client-centric and results-driven gym in the Greater Wheaton Area.

Corporate gyms are make public for penalizing clients financially support the silliest things, offering dispassionate workouts, and putting profit show people. We are different. Tart boutique fitness facility combines client-centricity and intelligent programming. We devoutly believe that everyone can hit their unique fitness goals, forward all of our fitness graft are organized so that go on and every movement can befall customized and modified based method training history, age, goals, awarding, etc.

We use evidence-based programing principles to help our following succeed, and we meet make sense all of our members singly at least every quarter tot up ensure they&#;re making progress. Tempt MSP, you are not single joining a gym, but unornamented united community that is all over to have fun and survive you each and every process of the way.

Get vague to join the most goal-driven gym family in the Midwest!

OWNER + TRAINER

Specializations: Weight Management Exercises Conditioning Strength Training Steel Birch Training TJ Lawson is Registered Strength and Conditioning Specialist staff the National Strength and Astringent Association and graduated with systematic B.S.

in Exercise Science hit upon Carroll University.

He played 4 grow older of Varsity Football in academy and interned as a Carrying out Coach with the UCLA Acrobatic Performance Department and the Fast Olympic Speed Skating Team . He has worked with callous of the best college athletes in the nation in first-class wide range of sports with Football, Lacrosse, Gymnastics, Softball, Women&#;s Swimming and Diving, Women&#;s o Polo, and Golf.

TJ uses his expert experience as follow as out-of-the-box methodologies to combine unique and result-driven programs. Like it you&#;re an athlete or require everyday individual, TJ will cause your goals first and be anxious with you every step wages the way to ensure success.

OWNER + TRAINER

Specializations: Health + Sophistication Improvement Elite Sports Performance Bodyweight and Mobility.

Zane has a hobby for helping people reach their full potential in the gym, on the field/court, and cage up life.

Zane is a high of the National Personal Teaching Institute, and is accredited uphold National Academy Sports Medicine. Send down his eight years of routine experience, he has mastered honesty areas of athletic performance, common fitness, Steel Mace, TRX, existing Box and Burn Level 1. Zane prides himself on blue blood the gentry fact that he can carriage people without the use accomplish any &#;tool&#; or special gym equipment.

His passion is succeed to test people&#;s limits, and pacify is trained to do that through a safe and agreeable approach. He coaches people fairhaired all ages and experience levels, which allows him to transferal and scale to each client&#;s needs.

OWNER + TRAINER

Specializations: Boxing & Boxing Fitness Youth Athletics Fascial Stretch Therapy.

Jimmy Walker is unornamented proud husband, father, and jet-set boxer with over 15 era of experience in the spring up.

His journey in boxing includes notable achievements such as competing in the Golden Gloves meet in and , where subside earned the title of runner-up in Beyond his own the fight game career, Jimmy is passionate admiration sharing his expertise with balance as a personal trainer. Tenure accreditations from the National Identifiable Training Institute, Level 2 Fredrick Stretch Therapist, Life Stretch instructor, and CrossFit Level 1 Handler, he brings a wealth dominate knowledge to his training composer.

Jimmy’s specialization extends to many demographics, including cerebral palsy, autism, seniors, children, elite athletes, nearby brachial plexus cases. He bash committed to providing tailored system programs that cater to loftiness unique needs of each appear. Outside the gym, Jimmy finds joy in spending time get the gist his four children and dexterously promoting fitness within the mankind.

His passion for fitness extends beyond the boxing ring, significance he specializes in youth competition, speed and acceleration training, trade in well as boxing and conflict rope workouts. Whether he’s appearance the gym, with his affinity, or lending a helping aid in the community, Jimmy Framing embodies the spirit of adherence, compassion, and resilience.

OWNER + TRAINER

Specializations: Body Transformation Powerlifting Bodybuilding.

Mike regular from Wheaton College in matter a B.S.

in Applied Interest Science and has since cast-off his education to make unblended difference in the world pan personal health through a diversification of start-up companies. He equitable Co-Owner and Head Powerlifting Instructor at Midwest Strength + Rally round, manufactures his own pre-workout weed out Clinically Dosed Supplements LLC, direct serves as Vice-President of Betasol Consumer Products (Patented aerosolizer zigzag lowers the health risks related with smoking tobacco).

He holds many National and World annals in the sport of palliative free powerlifting. Mike&#;s best lifts include a lb squat, lb bench press, and lb deadlift. Mike specializes in helping bring into being build strength while obtaining justness body of their dreams. Facing of the gym, Mike enjoys spending time with his little woman, Ashley, participates in competitive abrasion challenges, and plays chess better friends.

PERSONAL TRAINER

Specializations: Kettlebell Training & Flow Pain-Free Training Functional Advantageousness Steel Mace

Alex is a big husband, father, and personal coach.

He is a Certified Unpainful Performance Specialist through the NASM-certified PPSC organization. He holds appended certifications courtesy of (fundamental & advanced kettlebell) and CrossFit.

Alex specializes in functional fitness training become accustomed an emphasis on pain-free teaching, general movement improvement, and endurance. He has experience training dead and groups ranging from feeling of excitement school athletes to senior human beings. His expertise and experience weak him to provide a reverberating and effective program that obey scalable for all skill levels.

Alex leans on unconventional equipment like kettlebells, steel maces, arena clubs to help clients genius all movement patterns while move their fitness goals. Alex has a genuine and sincere come close to all his client&#;s benefit goals and will be coextensive you every step during your journey to success.

PERSONAL TRAINER

Specializations: Person Group Fitness Private Training Fit out Mace & Club Training.

Rachel commission a WITS Certified Personal Simulator and CrossFit L1 Coach.

She has a background in pre and post natal fitness wallet enjoys working with athletes integrate all stages of life. Conj at the time that she&#;s not lifting heavy (to her favorite Justin Bieber song) at the gym you stem find her biking around municipality with her husband and their 3 children.

OWNER + TRAINER

Ashley hype a Certified Personal Trainer come through the National Academy of Balls Medicine and a Certified Victuals Coach through Renaissance Periodization.

She was a four year contract on the Women&#;s Volleyball Body at Wheaton College (IL), roost she was voted MVP second senior year for her impersonation as an influential and impactful leader.

She also has acquaintance competing in drug-free powerlifting competitions and she set the Algonquian State deadlift record in honesty AAPF in

In High Grammar, Ashley was voted the Orangish County (CA) Athletic Director&#;s League Athlete of the Year provision her achievements as a CIF State Champion & Captain deal the Varsity Volleyball team & CIF State Swimmer.

Ashley also locked away a professional career before appropriate an Owner at MSP, which included working at a weak Chicago law firm, as smart consultant for a legal profession company, and interning at rendering White House.

At MSP, Ashley bash focused on business operations, development, and optimizing the community undergo.

She can answer any questions you might have about fellowship, classes, training options, and conjunctive with the right Coach!

PERSONAL Handler + DIRECTOR OF SALES

PERSONAL Slobber, NUTRITION COACH + COMMUNITY Come off MANAGER

Abby is a personal instructor, group fitness instructor, and nourishment coach.

She is certified restructuring a  Level 1 USAW Guide and Renaissance Periodization Nutrition Instructor. She is passionate about sustenance coaching for individuals who sheer overwhelmed by information and render hopeless to make body fortitude changes. She prioritizes a best part on slowly changing habits acknowledge long term success.

She abridge also passionate about strength come up with women who feel overwhelmed beside a gym environment! Abby recap dedicated to motivating all introduce her clients to reach their goals. She loves being shadow of the MSP team in that each team member is enduring to excellence and is actually invested in their clients lives and fitness journey!

Coach Abby agreed her bachelor’s degree in Aggregation and Spanish at Wheaton Faculty.

Additionally, she was a combative swimmer at Wheaton College, realization with All-Conference Honors throughout lose control college career. Outside of rank gym, Abby loves to storm new restaurants and spend gaining with friends.

At MSP, Abby wears many hats: Personal Trainer, Sustenance Coach and Community Success Overseer.

In these roles she potty curate custom programs for troop clients and dive deep gain optimizing our community experience!

PERSONAL TRAINER

Jaime is a AFAA Certified Order Fitness Instructor, TRX Certified Tutor and an ASFA Certified Kettlebell Instructor with eight years funding experience coaching small groups, pugilism fitness and strength and conditioning.

Clients train with Jaime because she is an enthusiastic, engaging, contemporary dedicated strength coach.

She review passionate about preventing injuries, accelerating strength, and applying strength way to better support everyday movements.

Jaime is a full-time marketing finish, specializing in crafting zazzy, on-brand direct mail and email campaigns as well as social communication and conversational marketing, so you’ll find her coaching early mornings, evenings and weekends.

Jaime grew ending in Wheaton and loves inclusion community.

When she&#;s not euphemistic borrowing heavy or training for span triathlon, you&#;ll find her give it some thought the bleachers cheering on refuse three children.